Why exercise can make you a better employee. I’ve never been one of those people who loves to work out and lately, I haven’t been feeling my best. I have succumbed to the winter blue’s, lacking energy, motivation and that constant feeling of not having enough sleep. This has impacted upon my feel good at home but also my creativity at work. Even though I’m not exercise-obsessed, I am obsessed with feeling my best and getting back into a regular exercise was my new challenge after falling of the exercise wagon some months ago! So, I decided to bite [...]
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So far Carly has created 2 blog entries.
3 Point of Contact Whether you’re exiting a vehicle, walking downstairs or climbing to the top of the ladder, maintaining 3 points of contact could save you from a nasty fall. Here are some simple safety rules that are worth revisiting and to go by in your day to day work. When to use this technique: When you are climbing, use at least three limbs (either two hands and one foot or one hand and two feet) should always be in contact with the equipment. The worker should be facing the equipment and take note that you cannot have [...]